Massage
Indian Head Massage
Treatment Cost: £30
Full Body Massage
Treatment Cost: £40
Treatment Time: 1 hour
Full Body Deep Tissue Massage
Treatment Cost: £45
Treatment Time: 1 hour
Back Massage
Treatment Cost: £27.50
Indian Head Massage
Indian Head Massage is a simple and deeply relaxing therapy that is very effective in combating the pressures and stress of modern living. Indian Head Massage involves massage to the upper back, shoulders, arms, neck, scalp and face. Treatment can either be relaxing or energizing, to meet the particular needs of the client.
Benefits of Indian Head Massage include: Creates a sense of Calm and well-being, Soothes away any anxiety, stress, tension and releases mental pressure, Helps to relieve sinus pain, headaches, jaw ache and eyestrain, stimulates blood supply to the scalp, improving hair condition, Relieves muscle tension and tightness in the jaw, neck, shoulders and upper back, Stimulates and increases circulation to the face, head, neck, shoulders, upper back and arms, Improves skin tone, Rejuvenates and boosts energy levels, Helps with insomnia, Increases lymphatic drainage, Improves mental alertness, clarity and memory and Helps to balance the upper chakras.
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Full Body Massage
Massage involves working the soft tissue of the body, to ease day-to-day stresses and muscular tension, and encourage relaxation. It helps to increase delivery of blood and oxygen to the treated areas of the body.
Benefits of massage include:
- Massage can help to release muscles that are pressing on nerves, which can relieve pain or tingling in your legs and arms.
- Improve the waste removal process of the body.
- Relaxes and relieves sore muscles.
- Helps the body to relax.
- Improves and Stimulates the digestion
- Relaxes the respiratory muscles and can improve lung capacity.
- Helps to boost deeper breathing.
- Helps improve your skin tone.
- Regular massage can increase white blood cells, strengthening your immune system
- Help with insomnia or sleep issues.
- Helps with sore aching joints.
- Encourages lymph drainage that can help to reduce swelling
- Improve blood circulation.
- And many more……
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Deep Tissue Massage
Deep-tissue massage is a type of massage therapy that concentrates on the deep layers of muscle and fascia in the body; and recommended by many doctors as a treatment option. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat many physical ailments. Deep-tissue massage can help in managing chronic pain.
Reports show that deep-tissue massage can be a very effective and affordable way to relieving chronic pain. Because deep-tissue massage increases the flow of blood through the body, it helps reduce the inflammation that causes pain. Deep-tissue massage can also help alleviate muscle tension that is often a side effect of chronic pain by loosening the tight tissue clusters.
Deep-tissue massage helps ease tension and stress, which can have a beneficial effect on blood pressure. People who had a deep-tissue massage saw their systolic pressure drop. Deep-tissue massage can help increase the body's production of serotonin, the hormone that promotes happiness and good feelings.
Over time, deep-tissue massage can help break up and eventually erase scar tissue in the body. It does this by improving lymphatic circulation and drainage to improve flexibility and range of motion in the affected area. Scar tissue is often associated with on-going pain and stiffness, so deep-tissue massage can improve these symptoms.
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Back Massage
This massage will concentrate on areas that are causing pain and discomfort. Includes back, neck, shoulder massage and hot towel.
Benefits include: Relaxation, releasing of tight muscles. Emotional comfort and stress management. Improved circulation, and improved lymphatic drainage for release of toxins.
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